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What to Expect
What to Expect
Each class is designed to focus on evidence-based nutrition facts surrounding whole foods. The classes are themed around specific health topics and provide cooking demonstrations to engage students in real-life application. Each class has it's own booklet with the information shared in class and recipes to make at home. We also cover tips for shopping and how to grow some of your own nutrition dense foods.
Cost Per Class- $10 (With Booklet $17)
Special Senior Rates and Free Tickets at Select Events
Group Rates Vary
Immune Boosters and Busters
Immune Boosters and Busters
Learn which foods can boost the immune system and which can deplete it, to create your healthiest life!
Get Focused
Get Focused
Learn which foods create, and which reduce, brain fog, lack of focus and mental clarity.
Sleep Better, Stress Less
Sleep Better, Stress Less
Learn which foods to eat (and when to eat them) to maximize healthy sleep and optimal health and recovery!
Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.
Genesis 1:29
Interested in scheduling a nutritional class for your workplace? Food Saved Me Institute has completed a study proving the positive health affects on employees after completing a series of nutrition classes.
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